Structural Bodywork – Reduce Stress and Increase Flexibility

Structural Bodywork encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and facilitating passive stretching to loosen muscles and connective tissue.

Through soft tissue manipulation the practitioner can effectively connect to many layers of the body, while  focused on overall wellness.  This intention can allow the body to gently free the thoughts and feelings that can sometimes bind it into chronic pain and tension.

  • Reduce Anxiety and Stress      
  • Improve Circulation     
  • Increase Flexibility  
  • Relief from Chronic Pain      
  • Body/Mind Awareness 

Structural Integration techniques are used to allow for many positive effects on muscle, joint, circulatory, and other body systems.

Essentially, these sessions are designed around the specific needs of the client. It may be applicable once someone has received the Basic 10 Session Series of Structural Integration and is in need of a ‘Tune-up’ session or when there is an acute injury that needs specific attention.

Sessions may be booked as 30, 50, or 80 minute sessions.